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DEPRESSION, ANXIETY & STRESS
DEPRESSION
There are several emotional
responses that a patient living with MS encounters. Depression,
anxiety and stress occur because of the overwhelming changes that
are placed on the patient as well as the uncertainty of the illness.
Depression in MS has two forms:
- Reactive Depression
- Is the result of reactions to negative circumstances and
experiences that occur when living with MS.
- Endogenous Depression
- Is the result of changes in the frontal and temporal lobes of
the brain as well as the emotional part of the brain called the
Limbic System.
Depression is highly treatable through
the use of counseling and medication. Participating in "talk
therapy" is an important aspect in dealing with depression. Having
an outside party to discuss thoughts, fears and concerns helps to
open up communication.
ANXIETY
Anxiety is common amongst those
living with MS because of the mere fact that MS is now a part of
their life. Changes in physical health coupled with changing
symptoms triggers emotions such as anxiety. Anxiety can be treated
with medication as well as speaking with a counselor and/or
participating in a support group where a basic understanding and
level of comfort exists.
STRESS
While stress is a part of
everyday life, the stress that is triggered by MS presents itself as
anxiety, poor concentration, and poor problem solving. Stress can
also trigger physical symptoms such as abdominal cramps, diarrhea,
headaches, and fatigue, to name a few.
Identifying the
triggers of stress and finding ways to minimize and alleviate them
are important. Relaxation techniques have been found to be helpful
as well as attending stress counseling sessions, whether
individually or in a group setting, may also be
beneficial.
The physical challenges of MS can lead to
depression, stress and anxiety, however, these issues can be dealt
with through patience, perseverance and support from
others.
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MS Central Support
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